How to get over embarrassing moments at the gym

If you thought yours was tough, check out these confessions… View Post

Should you be wearing underwear to workout?

How harmful is your underwear during exercise … View Post

Top Fitness Myths – Busted!

From skinny teas to excessive crunches, it's time for the truth… View Post

5 Ways Working Out Can Improve Your Sex Life

Here's something your doctor isn't telling you… View Post

How To Spice Up Your Activewear With Reebok’s and Victoria Beckham’s Collection

A first look at my favourite items from Reebok x VB… View Post