Do you have an interest in kickboxing? Looking to improve your technique whilst breaking a sweat and having fun? Answered no to both but keen to try a new effective workout? Introducing London’s hottest kickboxing studio, Flykick, the place where you can maximise results, focusing on your mind, body and kickboxing.
Located in Regent’s Palace, Flykick boasts their unique Flykick Formula, a 50 minute fun and challenging workout, that anybody can do, in a lively music-driven & energy flooded room. If you are new to the kickboxing scene, like moi, then it’s important to know that kickboxing involves stamina, strength, co-ordination and a lot of sass to kick some butt.
Their workouts are beginner friendly and designed to allow everyone to have a great time and get fit. If you have never done kickboxing before, expect your instructor’s guidance on hand to teach you the kickboxing technique and exercises. Plus, support will always be available throughout the class, meet the instructors, to ensure that you are enjoying yourself whilst smashing your workout.
What makes Flykick unique is that not only do their classes deliver physical results but mentally too. Kickboxing is more than a pure cardio event; it lets you release pent-up tension, improves your balance and strengthens your core. You are guaranteed to leave the class feeling empowered, satisfied, content and of course very sweaty.
The back and forth between aerobic and anaerobic exercise means you’re training on an entirely new level. Thanks to the different muscle groups activated by your jabs and kicks, you’re also toning body parts that don’t usually get a workout when you run, walk or cycle. Even better, the boost in your metabolism ensure that you’ll be burning calories throughout class, and long after you leave.
Let’s not forget to mention the studio itself is gorgeous. Incorporating Flykick’s staple colours, you can expect stylish interior, meaning white walls for instagram lovers, and clean facilities to wash off and refresh after your workout.
Flykick are saving our environment too! Making their studio as environmentally friendly as possible is something Flykick take pride in. They only sell reusable and recylable water bottles and provide biodegradable wet kit bags, to help spread the sustainable influence upon others.
Life is about stepping outside of your comfort zone. It’s time to get the results you want and try something new at Flykick. You certainly won’t regret it.